HOW BAD SLEEP DISRUPTS YOUR ENTIRE DAY

We frequently think of rest as something we can compromise to get more done. Drawing an all-nighter for work, keeping up late scrolling through our phones, or just fighting anxiety that maintains us awake-- these all accumulate over time. While it may feel like the only compromise is feeling tired the next day, the truth is even more complex. Poor

Each time we stroll right into a medical professional's workplace or medical facility, we place enormous trust in the hands of medical professionals. We anticipate their choices, referrals, and treatments to reflect years of training, experience, and honest commitment. However, in spite of the commitment of a lot of healthcare workers, errors can a